Get Fit and Stay Strong
LPD Gym memiliki tim Personal Trainer (coach) terbaik yang siap memandu Anda di setiap langkah. Wujudkan fitness dan race goals Anda dengan bimbingan profesional dan program yang disesuaikan hanya untuk Anda. Let's get stronger together!
Yoan Isa
EXPERIANCE
- 17 Tahun experiance
- Running Coach
- Improving athletic performance and endurance
- Custom training programs tailored to specific sports
- Injury prevention and recovery strategies
- Building strong team dynamics
Bina
Personal Skills:
Fitness Consultation
Calisthenics Training (Intermediate Level)
Powerlifting Coaching and Technique Guidance
Bodybuilding and Weight Training Expertise
Personalized Program Design
Nutrition and Meal Planning
Achievements:
Certified Fitness Trainer (CAFT) – RAI Institute
Extensive experience in gym and exercise disciplines, including calisthenics, bodybuilding, and powerlifting
Coach DEWA
Personal skills
-15 years experience
-Offering complete & safe training programs suited to clients goals
-One on one/couple/group sessions available
-Specializing in Fat loss and Muscle Gains
-Nutritional advice & Injury management
-Coaching and Mentoring for competitive Mens/Womans Fitness, Body Building & Classic Physique
ACHIEVEMENTS
-Certified Advanced Fitness Trainer (RAI Institute)
-Competitor & winner of multiple national competions;
BODY BUILDING
1. PORPROV BALI 3X GOLD MEDAL
2. BK PON 2015 & 2023, Bandung (Jawa Barat) & Bengkulu (Sumatera Utara)
3. BANDUNGRAGA 2019 Silver Medal Bandung, Jawa Barat
4. WINNING AWARD BINARAGA INDONESIA 2023
CLASSIC PHYSIQUE
1. TOP 4 CHOPPERS BODY CONTES 2024 Bandung (Jawa Barat)
2. TOP 3 OFIFA BODY CONTES 2024 Yogyakarta (Jawa Tengah)
3. TOP 3 KMCR BALINESE MUSCLE 2024 Bali
4. TOP 2 RAGAVAGANZA CHAMPIONSHIP 2024 Jakarta Selatan
Braden
Expert in Calisthenics Training and Bodyweight Progressions
Strength & Conditioning for Overall Fitness and Athletic Performance
Running Technique Specialist (Pose Method Certified)
Tailored Programs for Running, Muscle Gain, Weight Loss, and Endurance Improvement
Fitness Assessment and Nutrition Guidance
Achievements:
Certified Fitness Trainer (CAFT - Rai Institute)
Certified Strength and Conditioning Specialist (LP20 - Lankor Lembaga Pendidikan Olahraga)
Pose Method Running Coach Certified
Experienced in designing running programs and improving athletic performance through structured strength and conditioning routines
Kyooko
EXPERIANCE
- Running Coach
- Improving athletic performance and endurance
- Custom training programs tailored to specific sports
- Injury prevention and recovery strategies
- Building strong team dynamics
Cindy
EXPERIENCE
- Expertise in Glute-Focused Training programs (Glute Anatomy and Activation Techniques)
- Skill in Correcting Posture and Ensuring Proper Exercise Execution
- Offering Complete & Safe Training Programs Suited to Clients Goals
- Specializing in Fat Loss and Muscle Gains
- Nutritional Advice & Meal Planning
- Injury Management (Injury Prevention & Recovery Strategies)
